BHANGRA FUSION FITNESS Where Bhangra & Fitness Collide NOW ON-DEMAND
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Bolly Fusion is a bolly themed aerobic workout. Not only is it fun and energetic, this fast upbeat workout strengthens coordination, improves flexibility and tones your core muscles r
Bhangra Style Fitness
Traditional Bhangra moves are combined with this cardio workout . It not only boosts energy levels but by adding more intensity to the steps , you also improve your stamina.
Our Bhangra Steps are fused together with the much loved High Intense Interval Training traditional workouts (HITT) to create a fun and effective workout that is sure to burn those calories away.
This intense workout will get you drumming to the sound of the dhol (drum) whilst working up a sweat. This is a great way to improve your rhythm, coordination endurance and agility.
ON DEMAND SESSIONS
What People are Saying...
"It was my first time trying this class, was not disappointed absolutely loved it! Great form of exercise for all fitness levels.!"
"Absolutely loved the Bolly Fusion . Brilliant session lots of working out whilst having fun keep those dance moves coming!"
"Loved the classes and how we can link up at home so as not to miss out on the fun. Reema your great thanks for a fab workout"
"Brilliant class, great work out, full of energy & fun in great atmosphere . Reema is amazing instructor, highly recommend it! "
YOUR BHANGRA-FUSION INSTRUCTOR
Reema grew up dancing to
Bhangra and Bollywood music since she was a child, always dancing to the sound of the
Now at 46, mum to 5 beautiful children, Reema has rekindled her passion by becoming a Bhangra Fitness instructor in 2018 to support busy women (and men) who like her want to become a better, healthier version of themselves and instill a positive mindset. Her Classes can not only improve your coordination and stamina, they boosts self -confidence, increase energy levels and flexibility too. BHANGRA-FUSION is a fun, energetic and unique way to give your body an all over workout and a great dance style to learn for that special occasion. Classes include BollyFusion, Fusion HITT, Fusion Beats, Bhangra Fitness and Zumba Fusion. Reema is also into healthy nutrition and offers 30 day health plans to her clients.
She has also reached out to local communities and schools to give them the opportunities to improve mental and physical wellbeing. She is an ambassador for the THIS GIRL CAN campaign too. Reema was honoured to recently been awarded a Healthier Lifestyle and Service to the Community Award in Leicestershire in 2019. Reema believes it doesn't matter what fitness level you are, young or old, anyone can dance if you let the energy embrace you