We take time to work with the body shape you have and focus on improving the body shape. We are all different ages, cultures and sexiest. We can all keep fit, Stay healthy and soulful.
Jessica is very passionate about fitness, weight loss and nutrition. The friendly, relaxed and joyful approach to health and well being. Makes the transformation of reprogramming the body shape a more connective experience.
BodyShape Fitness 4U combines a full range of fitness tip, Dance, HIIT, Boxing, Body Weight, Chair Based and Weight Training to keep fit. All ages are welcome, invite friends and family round to shake off the stress, bring back out the child in you and love body shape you are in. Stimulating the body and challenging the mind to be ready for a maintainable life style.
Feeling the sunrise of sweet Soca music warming the Body. Beats of the drum pulsing your heart. Shaping your health and well being.