My name is Janice Francis-Irwin. I am a former World and European Karate Champion, played many sports competitively during my youth including Netball at County level.
Being very active throughout my youth lead me into Karate and the Fitness industry.
I have been doing Karate for the past 35+ years, running my own Karate Academy for 20+ years and teaching Fitness consistently for 25+ years.
Presenting and teaching Caribbean and 70's n 80's Soul inspired fitness sessions is not only a passion but a fantastic opportunity to motivate clients to believe in what they can achieve.
I have had 4 children, 2 abdominal surgeries and am now menopausal! “I'm every woman" and have made it my vocation to help other women (and men) meet their physical goals through fun and effective fitness with a positive mental attitude.