Professional Hip Hop Dancer, Choreographer and Founder of SupaFresh Movement
SupaFresh transforms Street Dance into an incredibly effective way of working out. We include cardio, high-intensity and toning movements in all tracks and Choreographies, helping to raise your heart rate and burn up to 500 calories in an average 45 minute class.Get your whole body involved; gain strong legs through the continuous Hip Hop Bounce, strong core through the Body Rock and toned arms without the need of weights.